Not all skills training is created equal. You must experience the difference to know!

HoopGrind is a year-round Training Program, that works with male and female athletes from the youth level to professional players. We provide multiple innovative platforms for athletes to separate themselves from the competition.

Middle School

High School


Training Sessions are broken down by age, skill level, and playing experience. The primary breakdown is based on playing experience as follows.

  • Middle School (6th-8th grade)
  • High School (9th-12th grade)
  • College
  • Pro
HoopGrind offers training options to fit the need of every athlete.


  • Private (1 individual)
  • SemiPrivate (2-5 individuals)
  • Team Training
  • Small Group Training
  • Large Camps and Clinics




01. Skills

HoopGrind Skills Training has a professional grade training curriculum. Whether you are looking to add a specific skill to your game or just develop your overall skill set  HoopGrind has you covered.

02. PErformance

HoopGrind Performance training is all about basketball specific athleticism training. We focus on speed agility and quickness as well as explosiveness, balance and overall strength in a basketball context.

03. combo

HoopGrind has specially designed programs to incorporate not only high level skill development, but Basketball specific performance training. These session can maximize an athletes training experience.

What We Do Best

Ball Handling

Ball security | Explosive First Step | Off Hand Activation | Change of Pace


Improve Mechanics | Quicker Release | Finishing Through Contact | Crafty Around Rim


Advanced Pivots | Jab Series | Body Control | Attack and Counter Moves

Decision Making

Transition Reads | Reading Screens | Attacking Helpside | On & Off Ball Threats

Creating Separation

Severing Angles | Creating Advantage | Attacking Primary Defenders | Manipulating Help Side

Team concepts

Creating Advantages | Reading    Defenses | Situational Awareness

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