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How To Score Using Wing Ball Screens – RESCREEN

How To Score Using Wing Ball Screens – RESCREEN

Ball screens are one of the most popular and effective actions in today’s game. There are many types of ball screens, however more important than the type of ball screen is how the defense is playing the screen. Most attack reads can be performed on a variety of...

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How to INCREASE your Vertical Jump in 8 Weeks

How to INCREASE your Vertical Jump in 8 Weeks

FLIGHT Nothing is more electrifying, more game-changing, and more jaw-dropping than a player flying through the air in the middle of a game. Whether it’s pulling down that late-game rebound, soaring through the air on a high-flying finish, or sending...

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THE PROCESS FOR SUCCESS

THE PROCESS FOR SUCCESS

GOAL SETTING How many times have you been asked about your goals? Without fail this is something that is questioned every year. But, how many times have you been taught how to make goals you can track and measure throughout the season? There are three types of goals...

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Leadership Blueprint

Leadership Blueprint

Have you had any thoughts of becoming a team captain this season? Maybe you’re a returning team captain or just simply want to be a better leader. Whatever situation you find yourself in this season, you can always improve your leadership skills and abilities. Just so...

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Best Partner Skill Drills

Best Partner Skill Drills

Keys to successful basketball skill development Players must be pushed outside their comfort zone So many times players think during an individual ball handling drill that if they don’t lose the ball they are doing a good job. Most of the time this is...

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Turn your offseason into Improvement Season!

Turn your offseason into Improvement Season!

Every player should have a specific set of individual goals. The offseason is where you make those goals a reality. Champions know that during the season it is all about the TEAM. The “offseason” is all about me. However, if you can push, pull or drag your...

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The Truth About Shooting More Threes

The Truth About Shooting More Threes

In the NBA, teams are embracing the analytics, which encourages teams to shoot lay-ups and threes. According to the data, mid-range jump shots are inefficient and do not lead to success. Like most things in basketball, the NBA is the trendsetter, so now college...

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Advice From A Pro: How To Make It Overseas

Advice From A Pro: How To Make It Overseas

If you are reading this then you are already on the right track. Willingness to learn from others in life is a very useful character trait. It is also an important starting point in moving towards your goals and achieving milestones faster. The people you encounter...

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